Smokefree is a four week programme that puts practical support, encouragement and tailored advice in the palm of your hand!
Each morning you’ll be sent a motivational message (make sure you allow the notifications in your settings to ensure you receive these and get the most of the app). Update the app with how you are doing to tailor the day-by-day content according to your personal progress throughout the 4 weeks.
The Apple Store (free):
Android Google Play (free):